|
CURRIED QUINOA WITH
CHICK-PEAS
Serves 6
2 1/2 cups vegetable stock 1 1/2 cups quinoa 1
teaspoon canola oil 3 cups chopped plum tomatoes 2 teaspoons curry
powder 2 teaspoons minced garlic 1-19 ounce can chick-peas drained and
rinsed 3/4 cup chopped fresh parsley or coriander 1/2 cup chopped green
onions salt and pepper
Bring 2 cups of the stock to boil. Stir
in quinoa, cover and remove from heat; let stand for 5 minutes. In large
nonstick saucepan over medium high heat, heat oil. Stir in tomatoes, stock,
curry powder and garlic. Cook, stirring, until tomatoes begin to break up.
Stir in chick-peas; cook until heated through. Combine Quinoa, chick-pea
mixture, parsley and green onions. Season to taste with salt and pepper.
Serve immediately.
Home
|