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PARSNIP OVEN-FRIES WITH CURRY DIPPING SAUCE
Serves 4
1 pound parsnips
1 tablespoon canola oil
1 teaspoon
each ground cumin and coriander
1/4 teaspoon each salt and pepper
1/2
cup low-fat plain yogurt
1/4 teaspoon curry paste
1 small green onion,
minced
Peel parsnips; cut into 2- x 1/2-inch (5 x 1cm) sticks.
In
bowl, toss together parsnips, oil, cumin, coriander, salt and pepper. Bake on
greased baking sheet in 425° F (220°C) oven, turning occasionally, for
30 to 40 minutes or until browned and tender.
In small bowl, stir together
yogurt, curry paste and green onion. Serve sauce with parsnip fries.
