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Recipe

OVEN-BAKED CHICKEN WINGS

Serves: 4
Preparation time: 15 minutes
Cooking time: 25 minutes

Ingredients

  • 12 chicken wings
    2 egg whites
    1 teaspoon honey
    1 teaspoon Dijon mustard
    3/4 cup bread crumbs
    to taste salt and black pepper

Preparation

  • Rinse chicken wings and pat dry. Tuck the tip of each wing under to form a triangle.
    Preheat oven to 400 degrees. In a shallow dish, beat together the egg whites, honey and mustard.
    Combine bread crumbs, pecans, salt and pepper in a bowl. Dip the chicken wings into egg white mixture; coat with pecan mixture. Arrange wings on greased sheet pan.
    Bake 25 to 30 minutes or until golden brown, turning wings halfway through baking time.
Print Recipe
on The World Cuisine
 
 

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