Vegetable barley soup

  • Time 40 minutes total
  • Yield Serves: 5


    2 tablespoons olive oil (30 ml)
    1 onion, cut in 1/4-inch dice
    1 clove garlic, minced
    2 carrots, cut in 1/4-inch dice
    2 celery stalks, cut in 1/4-inch dice
    1 19 oz -can plum tomatoes, chopped
    4 sprigs of fresh thyme
    4 cups chicken broth (1 L)
    1/2 cup pearl barley (125 ml)
    2 bay leaves
    Salt and pepper


    Put a soup pot over medium-high heat. Add olive oil and onions and sauté for 5 minutes over medium heat while stirring occasionally. Add garlic, carrots and celery and continue to sauté until softened.
    Add tomatoes, thyme, chicken broth, barley and bay leaves and simmer until the barley is tender, about 30-40 minutes. Season with salt and pepper.
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