Black bean and mango salsa

  • Time cooking time: 10-15 minutes
  • Yield Serves: 6


    1 cup red onion, chopped
    2 teaspoons olive oil
    1 jalapeño, minced
    1 cup fresh mangoes, diced
    2-15 ounce canned black beans
    1 teaspoon coriander, dried
    1 teaspoon cumin, dried
    2 tablespoons white wine vinegar
    1/2 cup fresh cilantro, chopped


    Heat a non stick pan until very hot. Add oil. Saute onion until it begins to soften. Add jalapeño. Mix well. Rinse beans, and strain. Stir beans and mangoes into the onion mixture. Heat and simmer for 5 minutes. Add coriander, cumin, and vinegar. Heat through. Stir in cilantro.
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