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  Fiddlehead soup
  Fiddleheads and black olive salad
  Fidleheads, asparagus and new potatoes
  Fiddlehead with white bean and shrimp salad
  Fiddleheads with morels and lobster
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  Garlic flavored fiddleheads
  Potato soup with fiddleheads and garlic croutons
  Sautéed fiddleheads with pancetta
  Veal with fiddlehead and shiatake sauce

FIDDLEHEADS WITH WHITE BEAN AND SHRIMP SALAD

Serves 4

1 pound cooked shrimp
1 15-ounce can white beans, drained and rinsed
1 cup fiddleheads, trimmed and cleaned
1 cup diced red onion
3 tablespoons rice wine vinegar
salt and pepper to taste
2 tablespoons chopped parsley
French bread


In a large pot, bring water to a boil. Add fiddleheads and blanch until tender.
Combine all ingredients except parsley in a medium-size bowl. Refrigerate for 1 hour.
Toss in the parsley.
Serve with crusty French bread.

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