Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon Note Icon Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon BLT Icon TV Icon Close Icon Sorted BLT/Search Icon
Recipe

TOMATO AND SEAFOOD PENNE

Serves: 4
Preparation time: 40 minutes
Cooking time: 15 minutes

Ingredients

  • 7 oz (225 g) whole wheat penne or linguine
    2 tsp olive oil
    3 shallots, chopped
    2 leeks, (white and light green parts only halved lengthwise and thinly sliced crosswise
    3 cloves garlic, minced
    2 cups (500 mL) no-salt-added canned diced tomatoes
    1 tsp dried oregano
    Pinch each hot pepper flakes, salt and pepper
    6 oz (170 g) frozen scallops, (about 10) thawed and halved
    6 oz (170 g) frozen jumbo shrimp, (about 8) thawed, peeled, deveined and cut in half lengthwise
    6 cups (1.5 L) packed baby spinach
    1/3 cup (75 mL) grated parmesan cheese
    1/4 cup (60 mL) chopped fresh basil

Preparation

  • In large pot of boiling water, cook penne according to package directions. Drain, reserving 1/4 cup of the cooking liquid.

    Meanwhile, in large nonstick skillet, heat oil over medium heat; cook shallots, leeks and garlic, stirring occasionally, until softened, about 5 minutes. Stir in tomatoes, oregano, hot pepper flakes, salt and pepper; simmer for 5 minutes.

    Add scallops and shrimp; cook, stirring occasionally, until shrimp are pink and scallops are opaque, about 3 minutes.

    Stir in pasta and spinach; cook until spinach is wilted, about 2 minutes. Stir in enough of the reserved cooking liquid to coat; transfer to serving platter. Sprinkle with Parmesan cheese and basil.
Print Recipe
on The World Cuisine
 
 

Cacio e Pepe Pasta

Cheese soufflé

Paella Valenciana

Caramel custard

Thai chicken lemon grass coconut soup -tom kai

Cacio e Pepe Pasta

Chicken Fingers

Sriracha sauce

Sweet and Sour Pork

 
Tomato and Seafood Penne

Add Comment

* Required information
1000
Enter the third letter of the word castle.

Comments (0)

No comments yet. Be the first!

Related recipes - [Refresh page for more recipes]

Spring food carousel

Summer   | Fall   | Winter