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Recipe

CHICKPEA SALAD

Serves: 4
Preparation time: 15
Cooking time: 5

Ingredients

  • For the Chickpea Salad:
    1 (15-ounce) can chickpeas
    1 tablespoon olive oil
    1 pint cherry tomatoes, halved
    1/2 red onion, sliced
    1 yellow bell pepper, diced
    1 orange bell pepper, diced
    2 tablespoons chopped fresh parsley
    1/2 cup crumbled feta cheese
    For the Dressing:
    1 clove garlic, finely minced or grated
    1/4 cup extra-virgin olive oil
    2 tablespoons fresh lemon juice
    1 teaspoon mustard
    1/2 teaspoon dried oregano
    1/4 teaspoon freshly ground black pepper
    1/4 teaspoon salt

Preparation

  • Rinse and thoroughly drain the chickpeas. Add to a large skillet or cast iron pan along with the tablespoon of olive oil. Saute on medium high heat, stirring often, for about 5 minutes until the chickpeas are slightly crisped.
    Make the dressing by whisking together the minced garlic, extra-virgin olive oil, fresh lemon juice, mustard, dried oregano, salt, and pepper in a serving bowl.
    Add the chickpeas, cherry tomatoes, sliced red onions, diced orange and yellow bell peppers and parsley to the bowl and toss. Top with the crumbled feta cheese and serve at room temperature.
Print Recipe
on The World Cuisine
 
 

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