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Serves:Makes 12 muffins

Serves: Makes 12 muffins
Preparation time: 30 minutes
Cooking time: 15 to 18 minutes
Total time: 45 minutes


  • 1 1/4 cups whole wheat flour
    1 1/4 cups high fiber bran cereal
    1 teaspoon baking powder
    1 teaspoon baking soda
    1 teaspoon cinnamon
    1/2 teaspoon salt
    1/2 teaspoon nutmeg
    2 eggs
    1 cup grated carrots
    3/4 cup buttermilk
    1/3 cup packed brown sugar
    1/4 cup vegetable oil
    1/2 cup raisins


  • In a large bowl, stir flour, cereal, baking powder, baking soda and seasonings.
    In a separate bowl, beat eggs thoroughly. Stir in carrots, buttermilk, brown sugar and oil.
    Add to dry ingredients just until moistened. Stir in raisins. Spoon into greased muffin cups 3/4 full and bake at 400 degrees F. for 15 to 18 minutes or until a toothpick inserted in the center comes out clean. Transfer muffins on a rack to cool.
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